Some notes from the Lama Zopa Retreat. These are a few things I Twittered as they came up during teachings.
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Want Cheese With That Whine: The Voices of Self-loathing and Self-love
I am the voice of self-love. I’ve heard everything self-loathing has to say. It’s OK. Nothing new there. My job is to support the self – no matter how he’s feeling. I’m here, and have always been here. In fact, I was Present before the seed met the egg. When his mother was stressed, didn’t want to be pregnant, smoked cigarettes and got sick, I was here. I’m the real nurturer. In me, the self can always feel safe.