Want Cheese With That Whine: The Voices of Self-loathing and Self-love


I am the voice of self-love.

I’ve heard everything self-loathing has to say. It’s OK. Nothing new there. My job is to support the self – no matter how he’s feeling. I’m here, and have always been here. In fact, I was Present before the seed met the egg. When his mother was stressed, didn’t want to be pregnant, smoked cigarettes and got sick, I was here. I’m the real nurturer. In me, the self can always feel safe.

How to Start a 12-Step Sangha Meeting

12-Step Sangha

The types of meditation meetings that you’ll see around the country are mostly from the view of Buddhists in recovery. The way we set up our 12-Step Sangha meeting here in Portland is more like, “Meditation for Recovering People.”

Episode 004: the 12-Step Buddhist Podcast: Meditation on Death

Donn C after spreading his father's ashes.

Click here to play: Episode 004 – the 12-Step Buddhist Podcast: Meditation on Death Website: http://the12stepbuddhist.com Format: 160kbps MP3 Time: 30:22 Highlights: Tibetan Buddhist Death Dissolution Meditation Discussion with Donn C. on his experience with the meditation in light of the recent death of his father Thanks to jazz pianist Clay Giberson for the show intro How many Buddhas do … Read More