For reviews, see the Media section of the site. The 12-Step Buddhist is also available on Powell's, Barnes and Noble, Snow Lion and other online resources.

Grab a copy for yourself and a family member, co-worker, sponsor, therapist or spiritual teacher. Anyone who knows an addict should read this book.

ORDER NOW

12-Step Buddhist GEAR

Tibetan Incense

This is where I get mine. For some reason just the scent of this amazing incense puts me right into a meditation space.

 
  Older Entries »

Plug in and De-Charge: How to Avoid the Addict's Disconnection Syndrome

By Darren Littlejohn, on May 20th, 2010%
medicinebuddha

This desire to disconnect might be something that non-addicts experience too to some degree. But for the addict it’s really a defining characteristic. So the solutions that I apply in my life, (mainly the teachings in 12-Step and Buddhism) point to the need to forget the self, or at least move beyond self-centered leanings towards service to others.

One comment   Commentary

Step Two: the Dalai Lama as Higher Power

By Darren Littlejohn, on March 22nd, 2010%
dalai_lama

What 12-Steppers tell you in the beginning is that you can choose your own concept of what that Higher Power is, as long as you choose something. That said, one big criticism of 12-Step programs is that even though they say you can choose your own HP, they really mean God when they say God. The subtext: if you don’t believe in God, you’re not going to make it. And if you argue about it, you’re not willing.

One comment   Commentary   , ,  

Want Cheese With That Whine: The Voices of Self-loathing and Self-love

By Darren Littlejohn, on February 26th, 2010%
cheese

I am the voice of self-love. I’ve heard everything self-loathing has to say. It’s OK. Nothing new there. My job is to support the self – no matter how he’s feeling. I’m here, and have always been here. In fact, I was Present before the seed met the egg. When his mother was stressed, didn’t want to be pregnant, smoked cigarettes and got sick, I was here. I’m the real nurturer. In me, the self can always feel safe.

Leave a comment   Commentary   , , , , , ,  

Drinking in My Dreams

By Darren Littlejohn, on February 6th, 2010%
dream_photo

But in 1995 I relapsed for real with almost 10 years of sobriety. But I couldn’t wake up from that reality. It wasn’t just a dream. It’s quite shocking to dream that you’ve woken from a drunk dream but then discovered that it was not a dream at all.

One comment   Commentary
 
  Older Entries »