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12-Step Buddhist GEAR

Tibetan Incense

This is where I get mine. For some reason just the scent of this amazing incense puts me right into a meditation space.

Robina

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Maitripa College, Portland OR September, 2012

 

There Are No Gurus?

gururesume

…if they see someone at a meeting sharing about their problems one day and on the meditation seat teaching Dharma the next they might not understand. This diverse application of principles and membership in different groups can leave some people feeling a lack of trust. They might say things like, “Who does this guy think he is?”, “He thinks he’s better than us, “Hey, that guy’s trying to make money off of 12-Stepping,” “I’m not going to yoga, he’s trying to start a cult,” and so on. This makes my situation somewhat complicated. While historically there have been many cults in the history of yoga, Hinduism, Buddhism and even in 12-Step, there is no Kool-Aid being served here.

Codependent Once More

codependency

Many times over the years I’ve seen one or another version of a common scenario. The addict, after plenty of struggle, finally does get some clean time. We’d expect that would make everyone in his life happy. It does and it doesn’t. With sobriety the mechanisms of relationships-individual, family, or workplace-shift. Things fall apart. It’s because everybody plays a role in the addict’s life. When the addicts stop actively participating in their addiction, the co-addict sometimes loses their place. The frame of reference changes. Things stop making sense. That’s because each player in the system has a role. The system is sick.

A Buddhist’s Insight into the 12 Steps of Recovery

I embrace the teaching of mindfulness; I abstain from substances and actions that lead to intoxication and heedlessness. This precept counsels us to cultivate mindful consumption and sobriety and to abstain not only from drugs, alcohol, and other intoxicating substances, but also to avoid anything that has toxic effects, such as pornography; certain films, television programs, books, magazines, foods, and activities (like gambling or enabling another person’s addiction); or even some conversations. Keeping this precept benefits our own mental, spiritual, and physical health, and promotes our families’ and communities’ well-being, too.

Core Power to the Core – Part One: How I Got Into Yoga

The studio in NW Portland was packed with sweating, half naked, beautiful people. I fell over about six times trying to keep up. The heat was unbearable. I had to lay on the ground to catch my breath. But something kept pushing me back up to join the class. Call it pride, call it internal drive. Call it what you will but the motivation took hold of me. I powered through the class – something that I’ve since discovered is the exact opposite of a good way to go.