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Tibetan Incense

This is where I get mine. For some reason just the scent of this amazing incense puts me right into a meditation space.

 
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Five Minute Meditations - Breathing Completely to Decharge Emotions and Recharge Energy

By Darren Littlejohn, on August 6th, 2010%
from Tse Chen Ling in San Francisco

This meditation can be learned by most people to reduce stress and literally take the wind out of strong emotional states. Please practice with caution and common sense. With some experience this practice can be applied in many situations as a meditation method.

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How to Make Water Bowl Offerings

By Darren Littlejohn, on March 10th, 2010%

This is the YouTube Playlist of how to make water bowl offerings. It is in 3 parts. Enjoy!

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How to Make a Mala Part 5 – Trim and Finish

By Darren Littlejohn, on July 4th, 2009%

Part 5 of 5 of video on how to make a mala – Tibetan Prayer Beads. By Darren Littlejohn, author of the 12-Step Buddhist.

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How to Make a Mala Part 4 – The Tassel

By Darren Littlejohn, on July 4th, 2009%

How to make a mala – Tibetan prayer beads. Tying the tassel.

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