One of the most important aspects of meditation is the notion of meditative stability. We find a comfortable seat in an environment without distractions. Find a straight back. Let your eyes soften. Sit tall and strong. Notice your strength. Breathe in deeply. On the inhale, take in a little more air and hold with an open throat before exhaling. Pause …
On December 4th, 2013 I celebrated 16 years of continuous sobriety. This interview and meditation was recorded by my publisher, Beyond Words. Click here to enjoy it!
I wondered where all the intelligent discussion went on the Internet. Was there some site I was unaware of where people shared information without spam and anger? Then I got on to a Google Plus discussion for a new book on authorship. I write books and am interested in technology. I was shocked to find out that there was great people, resources and conversations to be had. Others have been saying this for some time, but I was unconvinced. For some reason, like Facebook and Twitter and Instagram and Pinterest, I didn’t get Google Plus right away.
All medicine gurus, Buddhas and blue-bodies light healers be Present, here and now where you are needed. I call upon your promise to help suffering beings like me. Bless me with your healing light. At least allow me the wisdom and presence to bear this pain without making it worse. Help me see the true condition of my spiritual being, beyond physical limitations. Be with me here, now. I need you.
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