So what do we do about this situation? A nice, new-agey, hippy answer might be to be. Personally, I’m a little more new-edgy than new-agey. The platitudes were obsolete before they were even uttered. “Just be, bro. Just BE.”
One of the most important aspects of meditation is the notion of meditative stability. We find a comfortable seat in an environment without distractions. Find a straight back. Let your eyes soften. Sit tall and strong. Notice your strength. Breathe in deeply. On the inhale, take in a little more air and hold with an open throat before exhaling. Pause … Read More
On December 4th, 2013 I celebrated 16 years of continuous sobriety. This interview and meditation was recorded by my publisher, Beyond Words. Click here to enjoy it!
I wondered where all the intelligent discussion went on the Internet. Was there some site I was unaware of where people shared information without spam and anger? Then I got on to a Google Plus discussion for a new book on authorship. I write books and am interested in technology. I was shocked to find out that there was great people, resources and conversations to be had. Others have been saying this for some time, but I was unconvinced. For some reason, like Facebook and Twitter and Instagram and Pinterest, I didn’t get Google Plus right away.