Episode 011 features Don Goewey, author of Mystic Cool. We discuss neuroplasticity (the brain’s ability to grow neurons) as it relates to stress, fear and addiction. Don gives an explanation of Mirror Neurons and their role in the social brain’s ability to learn from participating in support groups such as 12-Step programs. Don ends with some easy to use tips for healthy brain development using some tools he learned from his long time friend, psychologist Carl Rogers.
Entries Tagged as 'Podcasts'
Episode 011 – Mirror Neurons and Recovery
January 26th, 2010 · 1 Comment
Episode 010 – Create the Fellowship You Crave
October 15th, 2009 · No Comments
Create a 12-Step Meditation meeting, finding a Dharma teacher, learning more about Buddhism, integrating with 12-Step recovery.
Episode 009: Vajrasattva – a Purification Meditation (Tibetan 10th Step)
September 22nd, 2009 · No Comments
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