By Lama Thubten Yeshe at Geneva, Switzerland (Archive # 044, Last Updated Apr 23, 2008) When you meditate, don’t squeeze yourself. Just sit comfortably and let your breath energy flow naturally; be just as you are. Don’t think, “I’m a meditator”; don’t think, “I’m humble”; don’t think, “I’m an egotist.” Don’t think anything; just be.
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Episode 004 – the 12-Step Buddhist Podcast: Meditation on Death
Format: 160kbps MP3
Tibetan Buddhist Death Dissolution Meditation Discussion with Donn C. on his
My best thinking got me here? How karma relates to the creation of delusions for all of us but specifically for addicts. What to look for in a spiritual teacher, Listener question: How do I become a Buddhist?
Five Minute Meditation: of the rock Darren’s background 10-0-10 Definition of addiction, abstinence in different programs Website features: How Many Buddhas? Ask the 12-Step Buddhist – audience question: How to do 12-Step recovery as an agnostic in a mostly Christian town Daily Meditation SMS program – Sign up for 12-Step Buddhist inspirational text messages Recitation from the Sutra of Golden Light, per Lama Zopa Rinpoche
Format: 160kpbs MP3, Time: 24:04
Meditation: Being present to our condition as addicts. About the book – pre-order price guarantee on Amazon. About the podcast – what to expect in future episodes. Podcast musical intro by pianist Clay Giberson Discussion of the new