The last year was really challenging. How I got through it sober and made it to 18!years. You can take my FREE email course, Get Abundant Energy in 10-Days. Sign up tag the12stepbuddhist.com Check out this episode!
Today I acknowledge that my skin, tissues, bones and cells are amazing, powerful, rare expressions of the vital life force, prana in Sanskrit. Rather than judge myself on appearance, I choose to own my physical expression as an unbelievably rare event in the universe. It is amazing and, since my body is an expression of life, rather than a possession of the ego, I know on a deeper level that I am amazing.