the 12-Step Buddhist Podcast

Larry Christensen, Ph.D is the resident Zen teacher at the Portland Zen Center Larry discusses Zen, Psychotherapy, Recovery and Spirituality and offers his Three A’s prescription for integrating all.

Darren Littlejohn speaks to yoga teacher and author Darren Main of San Francisco on yoga, recovery, gurus and ethics.

Host and author of the 12-Step Buddhist Darren Littlejohn speaks with author Kevin Griffin about his new book, a Burning Desire.

This is the YouTube Playlist of how to make water bowl offerings. It is in 3 parts. Enjoy!

Episode 011 features Don Goewey, author of Mystic Cool. We discuss neuroplasticity (the brain’s ability to grow neurons) as it relates to stress, fear and addiction. Don gives an explanation of Mirror Neurons and their role in the social brain’s ability to learn from participating in support groups such as 12-Step programs. Don ends with some easy to use tips for healthy brain development using some tools he learned from his long time friend, psychologist Carl Rogers.

Create a 12-Step Meditation meeting, finding a Dharma teacher, learning more about Buddhism, integrating with 12-Step recovery.

Click the TITLE above to show the page for this podcast episode. There you will find the link to play it from the page. It is easiest to subscribe in iTunes to access all the episodes.

Click the TITLE above to show the page for this podcast episode. There you will find the link to play it from the page. It is easiest to subscribe in iTunes to access all the episodes. Format: 128kbps MP3 Time: 27:55 Than…

Limitless is the end of space, Likewise limitless are living beings, Thus, limitless are karma and afflictions. May my aspirations be limitless as well.

Dr. Sarah Ullman discusses the cutting edge brain science of sex addiction with Darren Littlejohn, author of the 12-Step Buddhist.

By Lama Thubten Yeshe at Geneva, Switzerland (Archive # 044, Last Updated Apr 23, 2008) When you meditate, don’t squeeze yourself. Just sit comfortably and let your breath energy flow naturally; be just as you are. Don’t think, “I’m a meditator”; don’t think, “I’m humble”; don’t think, “I’m an egotist.” Don’t think anything; just be.

Click here to play: Episode 004 – the 12-Step Buddhist Podcast: Meditation on Death Website: http://the12stepbuddhist.com Format: 160kbps MP3 Time: 30:22 Highlights: Tibetan Buddhist Death Dissolution Meditation Disc…

My best thinking got me here? How karma relates to the creation of delusions for all of us but specifically for addicts. What to look for in a spiritual teacher, Listener question: How do I become a Buddhist?

Five Minute Meditation: of the rock Darren’s background 10-0-10 Definition of addiction, abstinence in different programs Website features: How Many Buddhas? Ask the 12-Step Buddhist – audience question: How to do 12-Step recovery as an agnostic in a mostly Christian town Daily Meditation SMS program – Sign up for 12-Step Buddhist inspirational text messages Recitation from the Sutra of Golden Light, per Lama Zopa Rinpoche

Format: 160kpbs MP3, Time: 24:04 Highlights: Meditation: Being present to our condition as addicts. About the book – pre-order price guarantee on Amazon. About the podcast – what to expect in future episodes. Podcast musical intro by pia…